Psychotherapy is about forming a safe relationship to help explore your concerns and feel more content with yourself, your relationships, and your life.
By encouraging effective communication as well as helping children and adolescents to develop healthy problem-solving skills, therapy can strengthen family ties.
Any type of trauma in a person's life can lead to anxiety and depression, or unsatisfying relationships and low self-esteem. It's such a relief to overcome it.
Visit Nancy Hayes - Gary Psy.D.
1615 York Rd., Suite #302
Lutherville, MD. 21093